Jörg Wellenkötter
Systemic therapist, coach and supervisor
"I'm a workaholic and I love the stress. I collapsed in the swimwear department of a Munich department store because it was so quiet."
Elke Heidenreich
My values
I am often asked about my coaching and therapy philosophy. Here is what I believe in when I work with people, and all my methods and tools are designed accordingly:
About me
The path to a happy life is rarely straight.
With many years of experience in systemic therapy, coaching and supervision, I support individuals as well as companies and organizations in challenging situations.
1.
Systemic
therapy
Here I offer support with anxiety, depression, and coping with illness. My focus is on processing unpleasant feelings and achieving stability.
2.
Coaching
I offer individual coaching for individuals, teams and managers.
My focus here is on developing and implementing goals. I provide support with difficult personal and professional decisions and help strengthen self-esteem and self-confidence.
3.
Lecturer/
supervisor
As an ECA-certified instructor (Expert Level), I teach systemic therapists, coaches and consultants at various educational institutions.
As a certified supervisor, I support teams in reflecting on their work and gaining new perspectives. When this happens, productivity also increases.
4.
Workshops
In my workshops, I teach strategies for stress management and resilience during challenging times. I offer support for burnout syndrome, and for tensions at work, in the family, or in relationships. Together, we create space for personal growth to improve quality of life and enhance well-being.
Get help
You've tried a lot of things...but it's not really getting any better?
Everything still seems to be working on the outside – but inside you're completely exhausted?
Are you plagued by fears and doubts?
Do you find it difficult to make decisions?
You're functioning. But you're not really living?
Are you in a crisis or heading towards one unintentionally?
Here are some other topics I can help you with:
1.
2.
3.
4.
5.
50-Plus: Midlife Crises
Diversity: LGBTQIA+ Coming Out
Mental training: Focus, self-control, resilience
Mindfulness: Meditation, Acceptance, MBSR
Profession: Positioning,
Career development